Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your liver, heart and skin will all thank you for the break from alcohol
Sweat plus bacteria equals sour-smelling feet
Cozying up with friends and family can make cold, dark days more meaningful
These movements can help with pain, numbness and tingling in your hands and fingers
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It’s an effective treatment, but only on certain kinds of warts
Your toothbrush can’t reach the area where your teeth meet your gum line
While there could be minimal benefits, there are more effective ways to achieve them
Get to the source, offer encouragement and keep your cool
If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
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