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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A bowl of baba ghanoush dip in a bowl with pieces of pita bread around it
October 22, 2021/Recipes

Recipe: Baba Ghanoush

A great appetizer for get-togethers

A bowl of cinnamon powder topped with a collection of cinnamon sticks
October 21, 2021/Diet, Food & Fitness

The Benefits of Cinnamon

This common kitchen spice may pack a surprising health punch

low glycemic diet healthy foods
October 21, 2021/Nutrition

What Is the Glycemic Index?

Here's what to know about this way to classify carb-containing foods

A person feeding a child who is sitting in a high chair
October 21, 2021/Children's Health

When Can Babies Start Eating Baby Food?

When and how to introduce solid foods into your baby's diet

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X-ray visual of a shoulder dislocation.
October 21, 2021/Orthopaedics

What’s the Difference Between Shoulder Dislocation and Subluxation?

The short answer from an orthopaedic surgeon

Black bean soup with poblano peppers
October 21, 2021/Recipes

Recipe: Black Bean Soup With Charred Poblano Pepper

A slightly spicy and very filling meal

immunocompromised getting booster shot
October 20, 2021/Infectious Disease

How Soon Should Immunocompromised People Get the COVID Booster Shot?

While the news is promising, check with your healthcare provider first

Is a booster or third covid vaccine needed
October 20, 2021/Infectious Disease

Q&A: The Differences Between a COVID-19 Vaccine Third Dose and Booster Shot

Here's info on the latest next steps for the coronavirus vaccine

Pregnant person standing at desk working, hand on belly
October 20, 2021/Pregnancy & Childbirth

How to Have a Healthy Pregnancy After 35

What women should know about “advanced maternal age”

Could Your Child’s Stomach Pain Be Kidney Stones?
October 20, 2021/Children's Health

Could Your Child’s Stomach Pain Be Kidney Stones?

Why kidney stones in kids are on the rise (and what to watch for)

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