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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman in pain lying on a futon
May 30, 2019/Women's Health

Here’s Why Women Are More Likely to Have Chronic Pain

Research shows that the pain experience differs for women and men

Bento box ideas for kids lunches
May 30, 2019/Children's Health

Simplify the Packed Lunch: Easy Bento Box Ideas for Kids

Make lunch fun, creative and colorful

Too much on his mind
May 29, 2019/Mental Health

Brain Overload? 5 Tricks to Stop Feeling So Overwhelmed

How much can your mind really take?

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Pregnant woman experiencing some cramping

How Do I Know If I’m in Pre-Term Labor?

The short answer from an Ob/Gyn

Woman gaming wearing virtual reality headset
May 28, 2019/Orthopaedics

What You Need to Know About Gaming Injuries

We’re talking about video games, not Game of Thrones, so sheathe your sword

Older woman taking aspirin for pain instead of NSAID
May 28, 2019/Heart Health

How Safe Are NSAIDs for Someone Who Has Had a Heart Attack?

The short answer from an interventional cardiologist

Mom holding newborn and checking smartphone

Do Your Periods Change After Pregnancy?

For some women, periods become problematic

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