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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Little boy getting sick at restaurant due to allergic reaction
March 13, 2019/Nutrition

Find the Source of Your Food Intolerance (and Finally Find Relief)

Common culprits and pinpointing the cause

Pregnant woman relaxing in window seat while looking at phone
March 12, 2019/Pregnancy & Childbirth

Why Do Some People’s Belly Buttons Pop Out During Pregnancy?

If it happens to you, don't worry. Your belly button will probably return to normal after your pregnancy!

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Illustration of overwieght woman with kidneys in background

Obesity Increases Your Risk for Chronic Kidney Disease

Another good reason to fight weight gain

Co-workers discuss a project at their desks
March 11, 2019/Mental Health

How Do I Deal with Passive-Aggressive Behavior at Work?

Your stress is building — try these tips for staying calm

Illustration of stomach on fire in man's body
March 8, 2019/Digestive

Gastritis: Could It Be the Cause of Your Bad Bellyache?

Understanding causes + how to find relief

Woman with coffee feeling unwell possible Atril Fibrillation
March 7, 2019/Diet, Food & Fitness

Managing Your Atrial Fibrillation: What to Eat (and Avoid)

Diet do’s and don’ts for anyone with AFib

Fit senior man lifting weights in gym
March 7, 2019/Health Conditions

7 Tips for Healthy Bones

How to halt the thinning of your bones as you age

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