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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman itching hives on shoulder
March 7, 2019/Primary Care

Why Am I Breaking Out in Hives When I’m Stressed?!

It’s probably not a coincidence (or a punishment)

bingeing on watching tv

7 Ways to Binge-Watch TV Without Harming Your Health

Read this before cozying up for a television marathon

Sick person in bed with thermometer reading 100.5 degree fever

What’s Happening in My Body When I Have a Fever?

The short answer from a primary care physician

Toasted Quinoa and Salmon Salad
March 5, 2019/Recipes

7 Mediterranean Diet Recipes to Fuel Your Healthy Lifestyle

A menu full of cardiovascular benefits

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Mother is holding her 1 year old daughter while she talks

When’s the Right Time to Try for Another Baby?

An Ob/Gyn explains the question of timing

Patient asking serious questions from doctor
March 4, 2019/Heart Health

6 Questions to Ask Your Surgeon if You Need Coronary Bypass Surgery

Understand what’s going to happen before and after surgery

Elderly woman with cane gets assistance from friend on a walk
March 4, 2019/Senior Health

Falling: Are You Or a Loved One At Risk?

Learn how to reduce the risk of tumbles and falls

young woman accessing her social channels on her phone
March 1, 2019/Mental Health

Is it Possible to Become Addicted to Social Media?

Learn the pitfalls of being too connected

Clasped woman's hands suffering from chilblains
March 1, 2019/Heart Health

Itchy, Red or Purple Bumps From the Cold? Chilblains Could Be the Culprit

Cold, damp conditions can cause this inflammatory skin condition

Magnifying glass held up against a colon
March 1, 2019/Digestive

Colorectal Cancer Can Be Prevented

Tips to help you understand your risk + get screened

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