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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman holding a bath bomb
February 28, 2019/Skin Care & Beauty

Is Marinating in the Tub With a Bath Bomb Safe for Your Skin?

Weighing the delight (or havoc) for your skin

Nurse checks elderly man's foot
February 28, 2019/Heart Health

Your Feet Hold Clues to Clogged Arteries

Reduced pulses in feet can signal heart disease risks

man eating meatless salad
February 27, 2019/Heart Health

10 Tips for Lower Cholesterol

Pointers on nutrition and exercise for heart health

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Young girl lying on couch playing on a digital tablet
February 27, 2019/Children's Health

What Causes ADHD? Is it Genetic, or Is Technology a Factor?

The short answer from a pediatric behavioral health specialist

Family playing soccer in back yard
February 26, 2019/Children's Health

5 Ways to Encourage Children With Excess Weight to Make Healthy Changes

Focus less on weight and more on healthy eating and exercise

Adults eating lobster and shrimp
February 26, 2019/Allergies

Adult Food Allergies Are More Common Than You Might Think

Shellfish is the top food allergen in adults

woman stressed about her marriage
February 25, 2019/Sex & Relationships

Stressed About Your Marriage? Working on It Could Also Help Your Health

Persistent marital stress takes a toll — both emotionally and physically

Closeup of cottage cheese and pineapple
February 22, 2019/Heart Health

Your 3-Day Heart-Healthy Meal Plan: 1,200 Calories

Plus 6 ways a heart dietitian can help you

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