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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Your Fridge: 3 Foods You Should Pitch (and Why)
April 17, 2018/Nutrition

Your Fridge: 3 Foods You Should Pitch (and Why)

Toss these items and those you love will benefit

How to Guide Your Children Through the Minefield of Sexting
April 16, 2018/Children's Health

How to Guide Your Children Through the Minefield of Sexting

Study shows practice is increasing among teens and tweens

When to Take Aspirin for a Medical Emergency
April 11, 2018/Primary Care

When To Take Aspirin for a Medical Emergency

Aspirin can help you — or hurt you

Your Walking Speed May Be Linked to Risk of Heart Disease
April 10, 2018/Heart Health

Your Walking Speed May Be Linked to Risk of Heart Disease

Study shows that cardiorespiratory fitness can give you the edge

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After Cancer: 6 Tips to Get Your Child Back on Track

After Cancer: 6 Tips to Get Your Child Back on Track

Life after childhood cancer may look a little different

Impact of Damage from Stroke is Far More Than Physical

Impact of Damage from Stroke is Far More Than Physical

Study reveals surprising results about change in daily lives

Straight Talk on How to Understand Your Cancer Prognosis

Straight Talk on How to Understand Your Cancer Prognosis

What you need to know to navigate your diagnosis

How Running Can Benefit Your Back

How Running Can Benefit Your Back

Study shows exercise is better than sitting

What Should I Do for My Child’s Chipped Tooth?
March 26, 2018/Children's Health

What To Do If Your Child Chips a Tooth

Quick action is key to preventing long-term damage

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