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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Surprising Relief for Your Stuffy Nose? Have Sex | Photo of blue tissue box with crumpled tissues beside it
March 22, 2018/Allergies

Surprising Relief for Your Stuffy Nose? Have Sex

Why being intimate can lower congestion

How You Can Avoid Shingles If You Have Cancer

How You Can Avoid Shingles If You Have Cancer

Shingrix vaccine for compromised immune systems

Can a Stomach Problem Mimic a Heart Condition?
March 13, 2018/Digestive

Can a Stomach Problem Mimic a Heart Condition?

The Short Answer from a cardiologist

Bipolar Disorder
March 13, 2018/Brain & Nervous System

4 Myths You Shouldn’t Believe About Bipolar Disorder

Discover the facts about this brain illness

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Healthy Portable Meals
March 12, 2018/Nutrition

Short on Time? What to Pack for a Filling Mini-Meal

Plan ahead and keep these foods handy

Activated Charcoal
March 8, 2018/Digestive

Is It Safe to Take Charcoal Pills for Gas and Bloating?

The Short Answer from an emergency medicine physician

How Can You Tell If a Recipe Is Healthy? 10 Tips
March 6, 2018/Nutrition

Is Your Favorite Recipe Healthy (or Not)?

10 tips for including good ingredients, exploring options

scoop on poop

The Scoop on Poop: 5 Facts You Need to Know

What are your bowel movements telling you?

The Best Fuel for Your Body Before Playing Sports
March 1, 2018/Exercise & Fitness

The Best Fuel for Your Body Before Playing Sports

Food can be an important part of your game plan

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