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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Looking to Spice Up Your Workout? 4 Fitness Trends to Try
February 27, 2018/Exercise & Fitness

Looking to Spice Up Your Workout? 4 Fitness Trends to Try

Changing up your routine helps keep you motivated

What Happens in Your Body When You're Lonely?
February 23, 2018/Mental Health

What Happens in Your Body When You’re Lonely?

How loneliness affects health + tips to cope

Your Heart and the Big 4 Med Types to Avoid
February 23, 2018/Heart Health

Your Heart and the Big 4 Med Types To Avoid

It’s important to know the risks of taking medications

Pills spilling out of a medication bottle
February 21, 2018/Skin Care & Beauty

FDA Safety Alert: Biotin Can Affect Medical Test Results

Make sure you’re not taking too much

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Small white pacemaker on white and blue background
February 20, 2018/Uncategorized

Why You May Not Realize You Need a Pacemaker

Many overlook the signs of a slow heart rhythm

Fetal Alcohol Disorder May Be Far More Common Than Previously Thought
February 16, 2018/Women's Health

Fetal Alcohol Disorder May Be Far More Common Than Previously Thought

Alcohol can have effects in any stage of pregnancy

arsenic in chicken and rice
February 10, 2018/Nutrition

How You Can Avoid Low-Level Arsenic in Rice and Chicken

Pesticides, fertilizers in soil contain some arsenic

Is It Bad for You to Binge-Watch TV Shows? | Close up Netflix website in laptop screen
February 7, 2018/Mental Health

Is It Bad for You to Binge-Watch TV Shows?

Why your brain can't stop

Postnasal Drip: Can It Really Make You Queasy?
February 2, 2018/Ear, Nose & Throat

Postnasal Drip: Can It Make You Queasy?

The Short Answer from an otolaryngologist

Medicine cup filled with cough syrup next to cough medicine and nearly finished packet of lozenges
January 29, 2018/Ear, Nose & Throat

Cough Syrup, Cough Drops, Menthol Rub: What’s Best?

The Short Answer from a family medicine physician

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